Fitness First The Strand London

von Keith

Gym Information

Endurance Training and Weight Loss

Source: Fitness First The Strand London

  • Various Cardio Equipment
  • Treadmills and Stair Climbers
  • Cross Trainers and Stationary Bicycles
  • Personal Trainers
  • Nutritional Advice

Strength Training and Muscle Building

Source: Fitness First The Strand London

  • State-of-the-art Equipment with Huge Range of Facilities
  • Free Use of Barbells and Dumbbells
  • Freestyle Area
  • Performance Area
  • Functional Training Area
  • Power Plate
  • Mobility Training
  • Yoga & Pilates
  • Back Training Exercises

Wellness Offers for Relaxation

Source: Fitness First The Strand London

  • Sauna
  • Vending Machine Available on site
  • Showers and Changing Room with Lockers
  • Towel Service available

Course: Excerpt from the course schedule/course offerings:

  • Shred
  • Trax
  • Glutes
  • Spin
  • HIIT
  • Bootcamp
  • Yoga
  • Spin
  • Boxercise
  • Body Pump

Location & Map / Google Reviews

6 Bedford St, in WC2E 9HD London

Opening hours

  • Mon - Fri: 06:30 - 21:00
  • Sat - Sun: 09:00 - 17:00

Pricing & Membership Options:

  • Fitness First The Strand London offers two gym membership options: Full Membership (£65/mo) and Student Membership (£49/mo). Both memberships include unlimited access to all the facilities of Fitness First.
  • Both membership also allows you to bring a friend to the gym with you four times per month. These are inclusive of access to 19 other gyms, complimentary trainer session, classes via online and app.
  • There is a joining fee of £20 and you can choose to pay for your membership on a monthly or annual basis. Annual Basis will save you 10% of the monthly membership fee. Members can freeze their membership for any reason for £8 a month.

Further information on the website