The Gym Group Liverpool One

von Keith

Gym Information

Endurance Training and Weight Loss

Source: The Gym Group Liverpool One

  • Various Cardio Equipment
  • Treadmill and Stair Climbers
  • Cross Trainers and Stationary Bicycles
  • Personal Trainers
  • Nutritional Advice

Strength Training and Muscle Building

Source: The Gym Group Liverpool One

  • Training space with large range of equipment
  • Free use of barbells and dumbbells
  • Freestyle Area
  • Performance Area
  • Functional Training
  • Mobility Training
  • Yoga & Pilates

Wellness Offers for Relaxation

  • Vending machine available
  • Showers and Changing Room with Lockers

Course: Excerpt from the course schedule/course offerings:

  • HIIT
  • LBT
  • Circuits
  • Abs Blast
  • Fit Cycle
  • Class for Pride
  • Fit Pump
  • Flexi-stretch

Location & Map / Google Reviews

One Park West 39 Strand Street in L1 8LT Liverpool

Opening hours

  • Open for 24 hours a day and 7 days a week

Pricing & Membership Options:

  • The Gym Group Liverpool Great Homer Street offers two gym membership options: Standard Membership (£17.99/mo) and Ultimate Membership (£23.99/mo) with a joining fee of £10. They also offer off-peak rates for £13.99 per month.
  • You can apply for an annual commitment with Ultimate Membership which will only costs £21.58 a month inclusive of 24/7 access, bring a friend four times a month, freeze once a year for free and additional benefits.
  • They also offer student membership for £149 for 9 months with no joining fee and daily passes for £7.99 (1 day pass) and £12.99 (3 day pass). All members are able to freeze their membership for a period of time of their choosing for a cost.

Further information on the website